Видео ютуба по тегу How To Get Your First Push Up

Как сделать первое отжимание — гимнастика и мотивация для начинающих — Lucy Lismore Fitness
Как сделать первое отжимание — гимнастика и мотивация для начинающих — Lucy Lismore Fitness
Go From 0 to 20+ Push-Ups FAST! (Increase your push-ups)
Go From 0 to 20+ Push-Ups FAST! (Increase your push-ups)
How To Get Your First Push Up In 5mins ⏰
How To Get Your First Push Up In 5mins ⏰
You CAN do pushups, my friend! (2022 Version)
You CAN do pushups, my friend! (2022 Version)
How to push up (beginner level) ✅
How to push up (beginner level) ✅
10 Minute Push-Up Progression Workout [Beginner Strength Training]
10 Minute Push-Up Progression Workout [Beginner Strength Training]
How to Do Your First Push-Up | 0 to 10 Push-Ups Beginner Guide
How to Do Your First Push-Up | 0 to 10 Push-Ups Beginner Guide
The Ultimate Guide to Getting Your First Push-Up!
The Ultimate Guide to Getting Your First Push-Up!
BEGINNER CALISTHENICS WORKOUT
BEGINNER CALISTHENICS WORKOUT
Я научился отжиматься с НУЛЯ за 17 дней (я совершенно НЕ В ФОРМЕ)
Я научился отжиматься с НУЛЯ за 17 дней (я совершенно НЕ В ФОРМЕ)
How To Get Your First Push Up
How To Get Your First Push Up
How to do Perfect Push Ups
How to do Perfect Push Ups
How to do a Push Up
How to do a Push Up
HOW TO GET YOUR FIRST PUSH UP | FULL FOLLOW ALONG BEGINNER WORKOUT | 2 WEEK CHALLENGE PART 1
HOW TO GET YOUR FIRST PUSH UP | FULL FOLLOW ALONG BEGINNER WORKOUT | 2 WEEK CHALLENGE PART 1
The Perfect Push-Up
The Perfect Push-Up
You CAN Do Pushups
You CAN Do Pushups
Не можешь отжаться? Как начать отжиматься с нуля
Не можешь отжаться? Как начать отжиматься с нуля
How To Unlock Your Push Up Strength (In 5 Minutes)
How To Unlock Your Push Up Strength (In 5 Minutes)